Which lifestyle modification is crucial in managing coronary artery disease?

Improving dietary habits is crucial in managing coronary artery disease (CAD) because diet plays a significant role in the prevention and progression of cardiovascular conditions. A healthy diet can help reduce risk factors associated with CAD, including high cholesterol, hypertension, obesity, and diabetes. Specifically, adopting a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can contribute to better heart health.

Research supports that dietary modifications, such as reducing saturated fats, trans fats, and sodium, while increasing fiber intake, can lead to improved lipid profiles and overall cardiovascular function. This can help in stabilizing plaques in arteries, thereby reducing the risk of heart attacks and other cardiovascular events.

In contrast, other options such as decreasing physical activity, avoiding all types of exercise, and limiting social interactions do not align with recommended practices for CAD management. Regular physical activity is encouraged to strengthen the heart muscle, improve circulation, and contribute to better overall cardiovascular health. Social interactions are also important for mental well-being, which can have positive effects on overall health. Therefore, focused dietary improvement is a primary and effective strategy to manage coronary artery disease effectively.